DOPAMINE BODY
The Ultimate Weight Loss Guide!
What you get (162 pages):
How to set calories for weight loss
How to set macros for weight loss
Sample meal plans for various calorie levels (keto/carnivore)
Calorie guide so you have more control & flexibility swapping out different foods
Shopping list
How to formulate your exercise plan
Why “priming” will make you fat and sick
Why “feasting and fasting” is discouraged
How to raise your baseline dopamine in your brain so you don’t have food cravings
How to raise your standards for an unbeatable mindset
The Ultimate Weight Loss Guide!
What you get (162 pages):
How to set calories for weight loss
How to set macros for weight loss
Sample meal plans for various calorie levels (keto/carnivore)
Calorie guide so you have more control & flexibility swapping out different foods
Shopping list
How to formulate your exercise plan
Why “priming” will make you fat and sick
Why “feasting and fasting” is discouraged
How to raise your baseline dopamine in your brain so you don’t have food cravings
How to raise your standards for an unbeatable mindset
The Ultimate Weight Loss Guide!
What you get (162 pages):
How to set calories for weight loss
How to set macros for weight loss
Sample meal plans for various calorie levels (keto/carnivore)
Calorie guide so you have more control & flexibility swapping out different foods
Shopping list
How to formulate your exercise plan
Why “priming” will make you fat and sick
Why “feasting and fasting” is discouraged
How to raise your baseline dopamine in your brain so you don’t have food cravings
How to raise your standards for an unbeatable mindset